Find your path

Training With Depth.
A Place to Begin.

White Lotus offers distinct ways to enter traditional training. Each program begins with foundations and develops through patient, consistent practice.

Core programs

Choose Your Training

Explore each program, then contact White Lotus to confirm current availability and the right starting point.

White Lotus instructor demonstrating a traditional weapons form.

Adult Kung Fu

Traditional fundamentals, forms, conditioning, partner work, and practical skills for adult students.

Explore Adult Kung Fu
Illustration of young martial artists practicing foundational stances with an adult guide.

12 Little Monks

Structured Kung Fu training for ages 6–15, with emphasis on coordination, focus, and respectful practice.

Explore Youth Kung Fu
Adult practitioner demonstrating a balanced Tai Chi posture in a traditional-style garden.

Tai Chi

Practice flowing movement, balance, mobility, and coordination with Yang Style Tai Chi Ch’uan—a traditional practice for general well-being.

Explore Tai Chi
Two adults practicing a controlled self-defense partner drill.

Self Defense

Responsible training in awareness, decision-making, movement, and practical physical responses.

Explore Self Defense

Not sure where to begin?

Find the Right Starting Point.

Explore a program, review its class time, then plan a visit and ask about the next new-student opening.