Only Kung Fu offers tremendous health benefits while teaching effective self defense. Even offering self discipline and honed concentration.

One of the most important aspects of self defense is preparedness and Sifu Willis wants to help you be as prepared as possible for a self defense situation. Every situation is different but traditional Kung Fu offers something no other martial art does – Diversity. Because of the tremendous amount of material available to the Kung Fu practitioner, we are not forced to limit our self defense course to just a couple movements that may be impossible to perform or completely impractical.

Kung Fu Works For Everyone, Any Age, Any Body Style
Lose weight, get fit, get strong, learn self defense

white lotus

Offering training from over 25 different styles including rare forms of White Lotus, 8 Drunken Immortals, Linear Style Pa Kwa Ch’ang and more!

Sifu John R. Allen

an amazing break!

GYM Schedule

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Full Schedule Coming Soon!

Recent Posts

More videos are available on our videos page. If you find any of these video informative and exciting, we’d love to have you join us for in-person or online training starting NOW!

Do you have questions? Contact Us Now and find out how Kung Fu can help you lose weight, gain strength and flexibility and feel more confident and safer with amazing self defense knowledge.